"Health is a Lifestyle" 

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Nutrition Package Details


Full Body Measurements Package $15 
  • Weight & Height
  • 5pt body measurements
  • 2pt Skin fold body fat measurement
  • Pre & Post Evaluation
Consultation Package $25
  • Review & Analyze Nutrition & Fitness History
  • Analyze & discuss Nutrition & Fitness Goals
  • Plan with Health Professional how to attain the goals.
Health Coach Package $45
  • Review & Analyze Nutrition & Fitness History
  • Analyze & Discuss Nutrition & Fitness Goals
  • Plan with Health Coach how to attain the goals.
  • Weekly Accountabilit Check-ins to track for 4 weeks
           -Food log analysis
                  -Weekly Goals
                  -Dedication assessment

Meal Plan Package $65
  • Analyze history of eating habits
  • Utilize your favorite foods (fruits, meats,veggies) to create a personalized Meal Plan for 7 days.
  • Review Portion Sizes
  • Personalized Grocery List
MHB Full Nutrition Package  $100
  • Full Body Measurements-see details above
  • Health Coaching-see details above
  • Personalized Meal Plan-see details above
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